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Creativity
1

I just had a anger issues breakdown because I screwed up a bracelet and now beads are all over the floor and I’m sobbing my eyes out

2

I also bit my arm which is really uncomfortable rn

3

That sucks. Once you can, get some water. Anyway i can help?

4

please do I can’t handle this anymore

5

What do you want me to do? I can give you options if you’d like

6

I just wanna think that everything will be okay and this anger will disappear soon

7

Hey, every thing will be okay. These feelings will go away. Just wait. :slight_smile:

8

Try listening to music or drawing, just do something distracting that will keep your mind off it.